This blend is kid friendly and 1% dilution so the whole family can use.ĭirections: Add essential oils to bottle, fill rest of bottle with jojoba oil (or carrier oil of choice).
#Health benefits of grapefruit oil free#
We have an entire post filled with grapefruit oil diffuser and inhaler blends, you can check them out and get the free cheap sheets. Rub two drops of Grapefruit oil diluted with 1 teaspoon of carrier oil on your belly to support a healthy relationship with body. Diffuser NecklaceĪdd one drop of grapefruit on your essential oil diffuser necklace for energy & vitality. Place 6-8 drops of grapefruit on the scent pads for your Essential Oil Car Diffuser and diffuse for a more positive drive. Aromatherapy Massage OilĪdd to carrier oil of choice and use as a massage oil to stimulate the senses while beautifying your skin. Use in a diffuser for an uplifting aroma, great choice for in the mornings or when needing a bit of a boost. Scalp Massage OilĪdd 1 drops of grapefruit oil and 1 drops of rosemary oil to 1 tablespoon of shampoo, massage into scalp, rinse well before conditioner. Additionally, grapefruit oil can be used to promote weight loss and support healthy digestion. Grapefruit essential oil is known for its cleansing and purifying properties, making it a great choice for use in aromatherapy. The synergistic effect from combining essential oils is further enhanced when used in combination with other holistic therapies, such as meditation, yoga, and massage.
#Health benefits of grapefruit oil skin#
Grapefruit essential oil is beneficial for the skin and can be applied topically or used in a diffuser. (from The Encyclopedia of Essential Oils by Julia Lawless) Grapefruit Essential Oil Benefits Depression, headaches, nervous exhaustion, performance stress. Cellulitis, exercise preparation, muscle fatigue, obesity, stiffness, water retention. Read More about Sun Safety: Phototoxic Essential OilsĪcne, congested and oily skin, promotes hair growth, tones the skin and tissues. If used over 4%, they recommend that skin not be exposed to sunlight or sunbed rays for 12 hours. Note: According to Tisserand & Young, Grapefruit is a low risk phototoxic essential oil, recommended maximum dermal use level of 4% (that's equals 24 drops per one ounce). Low risk phototoxic oil, skin irritant only if oil oxidized Grapefruit Essential Oil Facts Botanical Name Pink Grapefruit Oil is usually considered the sweeter of the two and more common. White and pink grapefruit oils are available. Also a favorite scent in the perfume and cosmetic industries. Grapefruit is frequently used in skin care for its ability to promote healthy-looking skin.
It is also renowned for its cleansing and purifying properties, making it a fabulous all natural home cleaner. Let grapefruit essential oil revive and inspire a healthy lifestyle. It's refreshing scent can assist with mental fatigue and moodiness. Grapefruit is known for its energizing and invigorating aroma to help uplift mood.
0 kommentar(er)
